Do you struggle with worry? Do the things of life weigh you down? Here are a few things I’ve learned that have helped me overcome my anxiety.
The seasons are changing, the nights are getting longer, and pumpkins, fall and Halloween approaches. And in this time, people like to watch scary movies, go to haunted houses, or be tricked into feeling afraid. Not me – that’s a negative ghost rider. There’s actual footage of me crying my eyes out as a six-year-oldContinue reading “Falling out of Fear”
Anxiety reveals itself in a number of ways. Sometimes, it’s subtle. It can be misunderstood for simply pressure or stress until it decides to rear its ugly head and expose its true colors. Other times, it erupts in a flash so intense it can be difficult to breathe, to think, to slow down and understandContinue reading “Breaking the Shackles of Anxiety”
If you are anything like me, you worry about what you cannot control. You worry about things out of your reach. You worry about the unknown future, what tomorrow will bring, and sometimes, it becomes a tidal wave of turbulence that tends to knock your breath away. Have you ever been caught in a riptide?Continue reading “Escaping the whirlpool of worry”